Skip to content
Site Tools
Narrow screen resolution Wide screen resolution Auto adjust screen size Increase font size Decrease font size Default font size blue color orange color
yoga-in-daily-life.gif
You are here: Home
Welcome to Yoga in Daily Life in Australia
The Essence of Yoga

"The essence of Yoga & Meditation is very simple; it is about your happiness. Yoga is not just physical fitness training. It is an authentic holistic tradition inclusive of contemplation & meditation. Its aim is for you to achieve your fullest potential in life, since you possess a storehouse of immense happiness within you! It's not essential to be young & supple to practice Yoga & Meditation...all that is needed, is a desire to be happy."

Founder of 'Yoga in Daily Life the System' - His Holiness Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda gives talks on Yoga around the globe. View them on Swamiji.TV and see highlights of the 2010 Maha Kumbha Mela.

Play Video
Watch an introduction to the work of Yoga in Daily Life

 

Read more...
 
Advancing Global Health - Yoga in Daily Life at United Nations Conference for NGOs

ImageAdvance Global Health was the theme of the 63rd Annual United Nations DPI/NGO Conference, held in Melbourne, Australia, August 30 - September 1, 2010. 

More than 1,600 participants and 350 NGOs from 70 countries gathered to collaborate, network and exchange best-practices, information and narratives on the challenges and progress made in the global quest for achieving the MDGs. There are 8 Millennium Development Goals declared in 2005 by world leaders as necessary to achieve by 2015. Although with just five years left to reach the goals set for child health, women’s health and the continuing fight against HIV/AIDS and other infectious diseases, it is clear that progress achieved so far, is not what everyone hoped it would be 10 years ago.
Read the final outcome document, the conference Declaration.
Read more...
 
Contemplation on the Meaning of Asana
ImageThe word meaning of asana is posture and yet posture is not physical alone, as there is the inextricable psychological and emotional link. Just consider what takes place during the practice of any yoga pose and observe the influence of the mind and emotions.

In Patanjali's Yoga Sutra II.46 the great sage defines posture as sthira and sukham – it must be firm and comfortable. The posture of the body and the mind during the practice of yoga and meditation, should be steady and at ease.

We may take this reflection of asana even further and consider what stance or posture we take in life:  the attitude we adopt towards our surrounding environment and the creatures therein, the stance we take in our approach and communication with others, the attitude we hold when building relationships, our mindset towards helping and serving society. If psychologically and emotionally our posture in life is both firm and at ease, then we can traverse life’s journey smoothly.
Read more...
 
NEW Cook Book - Awaken to Vegetarian Cooking

ImageA fabulous new COOKBOOK has just been launched!  Awaken to Vegetarian Cooking is available at all Yoga in Daily Life centres in Australia. It is a compilation of deliciously nutritious and easy to follow vegan and vegetarian recipes, gathered from a range of Yoga in Daily Life's fabulous vegetarian cooks in Australia and around the world.
A diet of plant-based foods provides optimum nourishment from fresh fruit and vegetables, freshly squeezed juices, wholemeal pastas and bread, pulses, grains and sprouts, nuts, seeds, herbs, dairy products. Consumption of these foods, contributes to abundant health and helps to raise our consciousness, providing clarity of mind and boundless energy. This inspires vegetarians to positive action, deeper meditations and unleashes one's hidden potential and creativity!
Be sure to pick up a copy of this great resource to enhance creative, delicious and nutritious cooking in your kitchen!

"Nothing will benefit human health and increase the chances for survival on Earth as much as the evolution to a vegetarian diet."  - Albert Einstein

 
<< Start < Prev 1 2 Next > End >>

Results 1 - 19 of 27

Pre-natal Yoga

Pre-Natal Yoga

Free Yoga

Yoga in the Park Yoga in the Park

Got a Question?

Ask the Teacher

Earth Friendly

Polls

Is there more to life than meets the eye?
 

Good Karma

Recycle your mobile and help save Mountain Gorillas
 

Yoga Newsletter

Articles & News

Santosha Recipe Book



Tomato sauce
 


Stuffed Capsicum
 


Potato stewed with paprika and onions
 


Cottage cheese balls
 


Spinach & Beetroot Soup

Follow Yoga in Daily Life

Image

 

Twitter

 

Image

 

Home Page Syndicate