Welcome to Yoga in Daily Life

We share the time-honored heritage of practical Yoga science in a modern setting,
it’s undiluted, and so shares the immense potential that is Yoga.  




The Asanas and Pranayams form two of the most important pillars for health and long life, giving you strength and zest for Life. more>


Self Inquiry Meditation

“Self-Inquiry Meditation” helps us to attain Self. Its goal is to experience and realize the Divine Self (Atma) within. more>



Great Fruits and Vegetables

Yoga classifies three types of foods according to their qualities. Our nutrition influences both body and psyche – our habits and qualities. more>


Relaxation Location

Taking time away from the usual distractions of life allows you to stop and listen to your inner voice. more>







The System Book

The System “Yoga in Daily Life”

Paramhans Swami Maheshwarananda


The scientific master system Yoga in Daily Life is authored by Paramhans Swami Maheshwarananda, who is a living descendant of a long line of respected yogis.   Order Now>


Chakras Book

The Hidden Power in Humans

Paramhans Swami Maheshwarananda


The Chakra Book contains a comprehensive overview and insight into the workings of the energy centres found within us, and the dormant powers that influence our destiny.   Order Now>