KARMA YOGA ‘EXCHANGE’ OPPORTUNITY A few hours of your time helping around the centre in exchange for Yoga lessons Getting the benefit of Yoga normally means establishing a regular practi...
Date: 15 August August the 15th. 10am - 3.00pm $60 AND Queens Birthday October the 1st. 10am - 3.00pm $60 Be Nouished. Be Healed and take some time out for yourself. Escape the stress of everyda...
Suited for all stages of pregnancy. Weekly ongoing class. Join anytime. All welcome. Mondays 7 - 8.30pm. $16 full. $12 concession. No booking necessary. All yoga equipment provided.
Date: 24th May Thursday 24th May, for 9 weeks from 7.30 - 9pm. Learn Yoga wisdoms and deepen your knowledge. Find inspiration from teh ancient teachings of Yogi's and their philosophy. Includin...
Thursday 17th May, 7.45 - 9.00pm Learn about the wonderful benefits of Yoga and and experience what a systematic practice can bring into your life. This Level 1 course covers all you need to know / r...
Date: 3rd July Next course starts Tuesday the 3rd of July for 6 weeks, 7:45-8:45pm 6 weeks course Cost $60 Bookings are essential! These meditation courses are based upon the system Yoga ...
The peaceful space of our Yoga in Daily Life hall is open for an hour at lunch time, Monday - Thursday from 12 noon - 1 pm. No bookings required. No cost involved. Utilise it for your own personal...
By Ayurvedic Doctor Pradeep Neupane AYURVEDA is the ancient science of Health and Wellbeing, it means “Knowledge of Life” and deals with our overall regime to be fit, healthy, active and vibrant i...
Remedial & Restaurative Yoga classes on Thursday afternoons with Sita Suitable for Beginners, anyone looking for a gentle class and for anyone recovering from injury and illness. sunshinecoa...
This class is designed to introduce you to the benefits of meditation and provide a foundation practice. The guided meditations are aimed at developing awareness of body and mind, learning how at...
Date: Friday 1 June. Guided meditation, short DVD of a lecture from Swamiji on the big screen followed by a delicious vegetarian dinner. ALL WELCOME Friday 1 June, 6.30pm Please ...
Date: Saturday, 17th March 2012 Starting 17th March This class can be attended at any stage of pregnancy. Learn body awareness, breath techniques, yoga stretches, relaxation & meditation. Practicing...
The Bhagvad Gita - or "Song of God" - is a foundation text of Yoga Philosophy. Sundays 2-3pm from 5 February 2012 - by donation At Kensington Ashram we are pleased to facilitate a study gro...
Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emotions. Through meditation we come to know our self – it is the way to one’s self. In meditation we lea...
8 Week Course for Beginners starts Tuesday 20 March 6.30 - 8pm this course is a good foundation course for the Beginner and anyone that would like to learn the authentic style of the Yoga in Daily Li...
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When you draw water from a well it is replaced by the spring so that you can take and take and there is always more. Likewise, when you give love, new love comes. If you stop giving love, the process, the flowing movement is stopped.
Paramhans Swami Maheshwarananda
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