A fabulous new COOKBOOK has just been launched!  Awaken to Vegetarian Cooking is available at all Yoga in Daily Life centres in Australia. It is a compilation of deliciously nutritious and easy to follow vegan and vegetarian recipes, gathered from a range of Yoga in Daily Life's fabulous vegetarian cooks in Australia and around the world.

A diet of plant-based foods provides optimum nourishment from fresh fruit and vegetables, freshly squeezed juices, wholemeal pastas and bread, pulses, grains and sprouts, nuts, seeds, herbs, dairy products. Consumption of these foods, contributes to abundant health and helps to raise our consciousness, providing clarity of mind and boundless energy. This inspires vegetarians to positive action, deeper meditations and unleashes one's hidden potential and creativity!
Be sure to pick up a copy of this great resource to enhance creative, delicious and nutritious cooking in your kitchen!

"Nothing will benefit human health and increase the chances for survival on Earth as much as the evolution to a vegetarian diet." - Albert Einstein