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You are here: Home arrow Articles & News arrow Articles arrow Yoga arrow Keep Your Nose & Sinus Healthy This Winter - Get a Neti Pot!
Keep Your Nose & Sinus Healthy This Winter - Get a Neti Pot! Print E-mail
Over two months, scientists found that those treated with nasal irrigation reported greater improvements than those treated with a spray.

available at all Yoga in Daily Life centres
Neti Pot
A 2007 study at the University of Michigan USA looked at 121 adults with chronic nasal and sinus problems. In one independent study in 2008 researchers examined a group of children with severe allergies. They found that regular nasal irrigation with a mild saline solution significantly eased symptoms and helped reduce the need for steroid nasal sprays.
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Neti - Nose Irrigation with a Neti Pot

Neti pots are available at all Yoga in Daily Life centres.

 
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