Yoga
Hatha Yoga Kriya Techniques
A series of Hatha Yoga Kriya Techniques have been posted on Yoga in Daily Life's YouTube channel. Most videos were recorded in November 2009 during the Yoga Workshop with H.H. Swamiji at Mahaprabhu Deep Ashram, Strilky, Czech Republic. The Hatha Yoga Kriyas are specific techniques utilised to cleanse and strengthen particular body systems to improve health, thereby enhancing quality of life. These include techniques for digestive health respiratory health eye health & concentration.
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