Mondays at 6pm Enjoy the benefits of postures that promote well-being, stimulate the metabolism, ...
Date: 13th May Starts 7:45-9:15 These classical, strengthening and revitalising postures exert...
Date: 19th - 21st July Weekend workshop in our Urban Oasis 19th-21 July and 15th-17th November E...
Date: June 25th May is postponed till and of June, 17th August and 9th November Saturday 3 - 5.30p...
Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emoti...
Date:Open 12 - 1pm for your personal practice The peaceful space of our Yoga in Daily Life hall is ...
This class can be attended at any stage of pregnancy and is a wonderful practice to ...
Date: June
25th May is postponed till and of June, 17th August and 9th November
Saturday 3 - 5.30pm, Cooking, tips, tricks, Ayurveda healthy preparation & Dinner
Cost: $80
Learn the art of Vegetarian Cooking to flavour your meal and create healthy, nourishing meals your whole family will love.
Discover just how delicious and nutritious a Yogic Diet is and how to make vegetarian food so appealing you will never look back.
Discover what spices have which qualities, what foods have which sources of energy and nutrition and how to keep a balanced diet.
A lot more than just a delicious cooking workshop!
Come along and experience for yourself, first hand why Yogis glow - in addition to the Yoga practices of course!!