Brisbane Chakra Meditation Course

Brisbane Chakra Meditation Course

Date: 3rd July   Next course starts Tuesday the 3rd of July for 6 weeks, 7:45-8:45pm 6 weeks course Cost  $60 Bookings are essential!   These meditation courses are based upon the system Yoga ...

Lifestyle Intensive AYURVEDA Course for perfect healthy living

Lifestyle Intensive AYURVEDA Course for perfect healthy living

By Ayurvedic Doctor Pradeep Neupane   AYURVEDA is the ancient science of Health and Wellbeing, it means “Knowledge of Life” and deals with our overall regime to be fit, healthy, active and vibrant i...

Brisbane COOKING Workshop

Brisbane COOKING Workshop

Date: 2nd June Saturday the 2nd June. 3 - 5.30pm $60 Learn the art of Vegetarian Cooking to flavour your meal and create healthy, nourishing meals your whole family will love. Discover just how d...

Brisbane RE-TREAT Day

Brisbane RE-TREAT Day

Date: 15 August   August the 15th. 10am - 3.00pm $60 AND Queens Birthday October the 1st. 10am - 3.00pm $60 Be Nouished. Be Healed and take some time out for yourself. Escape the stress of everyda...

Brisbane YOGA PHILOSOPHY Course

Brisbane YOGA PHILOSOPHY Course

Date: 24th May   Thursday 24th May, for 9 weeks from 7.30 - 9pm. Learn Yoga wisdoms and deepen your knowledge. Find inspiration from teh ancient teachings of Yogi's and their philosophy.  Includin...

Meditation - An Important Part of Life

Meditation - An Important Part of Life

Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emotions. Through meditation we come to know our self – it is the way to one’s self. In meditation we lea...

Fortitude Valley Beginners Course in Level 1

Fortitude Valley Beginners Course in Level 1

Thursday 17th May, 7.45 - 9.00pm Learn about the wonderful benefits of Yoga and and experience what a systematic practice can bring into your life. This Level 1 course covers all you need to know / r...

Brisbane Level 2, 12 week course

Brisbane Level 2, 12 week course

Date: Wednesday the 27th June   Following on from your Level 1 Beginners Course practice. These sessions take you deeper into Yoga so you gain more from the systematic practice of Yoga in Daily Lif...

Brisbane Karma Yoga Exchange Opportunity

Brisbane Karma Yoga Exchange Opportunity

  KARMA YOGA ‘EXCHANGE’ OPPORTUNITY   A few hours of your time helping around the centre in exchange for Yoga lessons   Getting the benefit of Yoga normally means establishing a regular practi...

Brisbane Yoga centre OPEN during lunch hour

Brisbane Yoga centre OPEN during lunch hour

The peaceful space of our Yoga in Daily Life hall is open for an hour at lunch time, Monday - Thursday from 12 noon - 1 pm.   No bookings required. No cost involved. Utilise it for your own personal...

  • Brisbane Chakra Meditation Course

    3rd July
  • Lifestyle Intensive AYURVEDA Course for perfect healthy living

    Thursday, 03 May 2012
  • Brisbane COOKING Workshop

    2nd June<
  • Brisbane RE-TREAT Day

    15 August

     

  • Brisbane YOGA PHILOSOPHY Course

    24th May<
  • Meditation - An Important Part of Life

  • Fortitude Valley Beginners Course in Level 1

    Tuesday, 15 November 2011
  • Brisbane Level 2, 12 week course

    Wednesday the 27th June
  • Brisbane Karma Yoga Exchange Opportunity

    Thursday, 01 September 2011
  • Brisbane Yoga centre OPEN during lunch hour

    Sunday, 28 August 2011
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Brisbane Chakra Meditation Course

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Date: 3rd July

 

Next course starts Tuesday the 3rd of July for 6 weeks, 7:45-8:45pm

6 weeks course

Cost  $60

Bookings are essential!

 

These meditation courses are based upon the system Yoga in Daily Life which includes Self Enquiry Meditation and meditation on the Chakras. Taken from the sages of yore, it is a direct practice through which one develops a deeper understanding of the mind, emotions and soul.
Learn to develop a greater sense of equanimity and inner peace for yourself by building on your strengths and latent talents & abilities, while also working constructively, positively, gently, and consciously with those areas that can be challenging for you.
The course for meditation is always popular for those looking to learn about how to meditate as well as those wishing to strengthen their commitment to
themselves on their journey toward inner peace.


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Lifestyle Intensive AYURVEDA Course for perfect healthy living

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By Ayurvedic Doctor Pradeep Neupane

 

AYURVEDA is the ancient science of Health and Wellbeing, it means “Knowledge of Life” and deals with our overall regime to be fit, healthy, active and vibrant individuals throughout life.

It’s knowledge, like Yoga, is essential to daily living. Ayurveda is the sister science to Yoga and both are closely interlinked. Through an understanding of how they work together in total harmony we can create a perfect balance in life for happiness and peace.

As any ancient science it’s knowledge holds great value, and during these sessions Pradeep, a highly qualified Ayurvedic doctor (having trained and practiced in Nepal and India and running a holistic natural clinic successfully in Brisbane for last 4 years) will discuss and teach this time honored science, it’s principles and how it’s practices assist us in our daily lives.

A marvelous aspect of Ayurveda is it’s unique approach towards each individual, and since no two are alike the daily and seasonal routines vary, this is an important aspect to understand on your way to achieving lasting health, free of disease and pain.


Saturdays 2 – 4.30pm

Week 1: JULY 21st

Diet and Lifestyle. Understanding Ayurveda, your Body Type (DOSHAS) diagnosis and special dietry and lifestyle information according to the nature of your body.

 Week 2: JULY 28th

Food and Cooking : Learn simple techniques to prepare healthy meals with an Ayurvedic Cooking demonstration and meal.

Week 3: AUGUST 4th

Daily and Seasonal Routines Learn healthy daily and seasonal routines to maintain balance and harmony throughout life. Learn about different home remedies and therapies for different disorders, pain and illness, and understand how you are you own best doctor, in prevention.


Total cost:  $130   Bookings are essential!

However if your unable to attend each Session and still would still like to benefit from these talks then: $50/ session is possible



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Brisbane COOKING Workshop

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Date: 2nd June


Saturday the 2nd June. 3 - 5.30pm $60

Learn the art of Vegetarian Cooking to flavour your meal and create healthy, nourishing meals your whole family will love.

Discover just how delicious and nutritious a Yogic Diet is and how to make vegetarian food so appealing you will never look back.

Discover what spices have which qualities, what foods have which sources of energy and nutrition and how to keep a balanced diet.

A lot more than just a delicious cooking workshop!

Come along and experience for yourself, first hand why Yogis glow - in addition to the Yoga practices of course!!


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Brisbane RE-TREAT Day

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Date: 15 August

 

August the 15th. 10am - 3.00pm $60 AND

Queens Birthday October the 1st. 10am - 3.00pm $60

Be Nouished. Be Healed and take some time out for yourself. Escape the stress of everyday life and immerse you whole being in the Yogic environment down here at Yoga in Daily Life.

We will start the day with some light refreshment then move through some gentle and restorative Yoga practices with varying degress of physical strength required, follow that with some Khatu pranam combines with Mantras to awaken all the cells in the body and heal more deeply. Relax, unwind then enjoy a delicious vegetarian lunch, followed by a short talk on health and the Yogic diet. By the end of the day, when it's time for Yoga Nidra the tensions will be long gone and you can immerse yourself in deep relaxation, guided through one of our famous tapes. Throughout the day you will learn things that you probably haven't heard before in class, you will also pick up some cleansing techniques that can be used every day of your life and go home with a full tummy and soul and notes to reflect back on what you've learnt throughout that day.


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