Brisbane Intermediate Level 3 Course

Mondays at 6pm

Enjoy the benefits of postures that promote well-being, stimulate the metabolism, activate circulation, and awaken the energy centres. In this course you will feel great about yourself and enjoy the wonderful benefits of a regular Yoga series.

This is the Level 3 of YIDL the System and the postures and practices suit those with experience through Levels 1 and 2 of the system, those will some experience will gain a lot and embrace Yoga even more.

"The Yoga practices will bring good health and awaken dormant powers within the body, all of which are of great importance in life".

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Brisbane Beginners Level 2 Courses

Date: 13th May

Starts 7:45-9:15

These classical, strengthening and revitalising postures exert a far reaching effect on all bodily functions as well as the mind. It can be observed that Asanas not only influence the body but also one’s entire personality.

In a very natural way the Yoga Asanas bring health and balance to both body and mind. One experiences an inner peace and freedom.

Strengthen your lungs, your Prana and vital energy in this wonderful series from Level 2 of YIDL the System.

Cost  $180

Special: 2 sessions  per week (at the same level) $220

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Brisbane CHAKRAS & KUNDALINI Theory and Practice Weekend Workshop

Date: 19th - 21st July

Weekend workshop in our Urban Oasis 19th-21 July and 15th-17th November

Enjoy the solitude and peace within our Yoga in Daily Life centre in Newstead, Brisbane.

Through Yoga practices & techniques we are able to awaken the inner powers and use them for the benefit of all mankind. With the help of the dormant energies within we are able to achieve what we so dearly desire in life; a purposeful existence living in peace, and harmony and happiness with all that surrounds us. Through the chakras we get in touch with the spiritual powers in the universe and recognise our original nature, our true self.

Learn techniques to awaken and purify the energy within each Chakra and understand more deeply these hidden powers.

The process of awakening is a gradual and life long task, we will introduce you to techniques and through regular practice the benefits will unfold.

You are warmly welcomed to this next Chakras and Kundalini Weekend workshop

The cost for the weekend is $240 including lunch on Saturday and evening Satsangs if you wish to attend them in addition to the days programs. If you can only attend a portion please speak with us or for further information call the centre: 3252 2550 or email

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Brisbane Vegetarian Cooking Worshop

Date: June

25th May is postponed till and of June, 17th August and 9th November

Saturday 3 - 5.30pm, Cooking, tips, tricks, Ayurveda healthy preparation & Dinner

Cost: $80

Learn the art of Vegetarian Cooking to flavour your meal and create healthy, nourishing meals your whole family will love.

Discover just how delicious and nutritious a Yogic Diet is and how to make vegetarian food so appealing you will never look back.

Discover what spices have which qualities, what foods have which sources of energy and nutrition and how to keep a balanced diet.

A lot more than just a delicious cooking workshop!

Come along and experience for yourself, first hand why Yogis glow - in addition to the Yoga practices of course!!

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