The evolution of human kind.

Love is the most subtle and the strongest force in the universe
Becoming vegetarian is a journey through love. It is love that makes us human and the human heart is capable of infinite love.

In Yoga the name of heart chakra is Anahat Chakra which means boundless and infinite. It is said by the great Yogis that the heart is the seat of the Atma – Pure, unchanging, infinite consciousness.

Love is given not taken. We have so much love in our hearts but we don’t know how to direct it. As we develop our human consciousness we learn to direct our love to more and more until we can encompass All with our love. The great divine incarnations in the history of our planet have been examples of how to love all equally.

“Love others the way He loves us”

                                                    - John 15:12

Nowadays the word yoga appears quite often in our everyday life. We can find it in the books, the newspapers, hear of it in the radio, on lectures or during the conversation with our friends. Probably you have already come across this concept and created your own opinion on yoga. Perhaps you associate the word yoga with a healthy and elastic body in an unusual posture, a motionless yogi in meditation or with the philosophy of the East. Yoga is all this and still much more.

Proper diet is fundamental for sustaining good health and mental development. What we eat has far reaching effects well beyond our own bodies. The Science of Yoga has given us the understanding of the effects of food on our bodies, our mind, and our environment. It has shown us how food not only affects our health but how we feel and think. Great Yogis through out the ages have taught us the benefits of the yogic diet. This article explains some of the reasons Yogis are vegetarian.

“We are not living for eating we are eating for living”

Shank Prakshalana is one of the six Hatha Yoga Kriyas. It is a very strong purification technique as it cleans the whole digestive system from the mouth to the anus.

"Shank" means shell and "Prakshalana" means cleansing. Shells have a lot of curves in them and in this way are similar to our intestines. Try to pour water into a shell. To have the water in the last curve we have to rotate the shell. We use the same technique in the practice of Shank Prakshalana kriya but instead of rotations we perform five specific asanas.

The Australian Association of Yoga in Daily Life has made all it's activies greenhouse gas neutral. Using 100% renewable electricity, off setting travel and gas use and most of all being 100% vegetarian. This is article explains how we did it ...