Did you know that the average vegetarian saves 100 animals every year with their compassionate eating? That's around 2 animals saved each week!  World Vegetarian Week is just around the corner, celebrated from October 1st - 7th October. Read how you can join the celebrations!

Scientific studies show vegetarians, on average, are thinner and have a lower body mass index than non-vegetarians.
Vegetarians also have a lower risk of developing heart disease and are 24% less likely to die from heart disease compared with non-vegetarians. The World Cancer Research Fund estimates that the incidence of cancer can be reduced by 30-40% if people consume plant-based diets, are physically active and maintain a healthy body weight.
Watch the CNN interview to learn how Bill Clinton lost over 10 kilos and improved the health of his heart. Learn more how a plant-based diet can benefit your health. And for great, easy-to-follow recipes, pick up Yoga in Daily Life's cookbook Awaken to Vegetarian Cooking !