BEGINNERS YOGA Course starts Tuesday March 23, 7.30-9pm. Increase flexibility, tone your body, relax your mind. 

Yoga for Pregnancy Course – starts April 10. Prepare for birth & motherhood.

Meditation Course starts Thursday April 22 @ 7.30pm. Learn the art of meditation for peace of mind.

Yoga Retreat – weekend escape yoga retreats held in June, August & October.

Community Evening of Spirituality, Meditation & Meal on Saturday April 10  @ 6pm. The Theme  is the Anahat Chakra - the heart centre in the middle of the chest which relates to love, understanding, forgiveness. 

Relax, Revive reintegrate on EASTER Monday April 5  from 8.30am-11.30am. This extended practice will begin and end with a meditation and include a yoga nidra relaxation session as well as a series of postures to integrate the body, mind and spirit. ALL WELCOME, please book. 

Yoga Lifestyle, Philosophy and Values Course - open to all with an interest in deepening their understanding of the yogic way of life starts Monday May 17th.