Remedial & Restorative Yoga classes on Thursday afternoons with Sita Suitable for Beginners, anyone looking for a gentle class and for anyone recovering from injury and illness. sunshine...
Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emotions. Through meditation we come to know our self – it is the way to one’s self. In meditation we lea...
Learn to meditate for harmony of body and mind. Starts Monday January 30 @ 5pm. Guided Meditations on the chakras based on the book "Hidden Powers in Humans" by Swami Paramhans Maheshwarananda 7 cl...
8 Week Course for Beginners starts Tuesday 20 March 6.30 - 8pm this course is a good foundation course for the Beginner and anyone that would like to learn the authentic style of the Yoga in Daily Li...
Learn to meditate for harmony of body and mind. Starts Monday January 30 @ 5pm.
Guided Meditations on the chakras based on the book "Hidden Powers in Humans"
by Swami Paramhans Maheshwarananda
7 classes $60 or $10 for single classes
Please call us for further information and bookings.