Remedial & Restorative Yoga classes on Thursday afternoons with Sita Suitable for Beginners, anyone looking for a gentle class and for anyone recovering from injury and illness. sunshine...
Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emotions. Through meditation we come to know our self – it is the way to one’s self. In meditation we lea...
Learn to meditate for harmony of body and mind. Starts Monday January 30 @ 5pm. Guided Meditations on the chakras based on the book "Hidden Powers in Humans" by Swami Paramhans Maheshwarananda 7 cl...
8 Week Course for Beginners starts Tuesday 20 March 6.30 - 8pm this course is a good foundation course for the Beginner and anyone that would like to learn the authentic style of the Yoga in Daily Li...
8 Week Course for Beginners starts Tuesday 20 March 6.30 - 8pm
this course is a good foundation course for the Beginner and anyone that would like to learn the authentic style of the Yoga in Daily Life System in a safe and step by step approch.
see also Remedial Gentle Yoga class on Thursdays, 4.30 - 6pm
Please call 5479 4833 or email us for a registration form
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