Synopsis of Course Content

Categories of Learning, Practice and Experience 

Personal Yoga practice

Sadhana - personal daily practice of
- Asana, pranayama, relaxation and meditation according to YIDL system
- 1-2 hours daily
YIDL Sadhana Level 1
YIDL Sadhana Level 2
YIDL Sadhana Level 3
YIDL Sadhana Level 4
YIDL Sadhana Level 5
YIDL Sadhana Level 6
YIDL Sadhana Level 7
YIDL Sadhana Level 8

Professional teaching practice  

Peer teaching practice throughout course
Mentored teaching practice in final modules
Independent teaching practice in final modules or on completion of training period (dependent on availability)

Philosophy, Ethics and Lifestyle  

Yoga history
YIDL lineage of Masters
Mind, Mantra & Meditation
Ahimsa & Vegetarianism
Ethics & Conduct for Yoga Teachers
Fundamental Principles for YIDL Teachers
Ashram & Spiritual Life
Traditional Mantras, Bhajans & Prayers
Karma Yoga
Bhakti Yoga
Raja Yoga
Gyana Yoga
Indian Cultural
Indian Scriptures
The 6 Shastras

Anatomy and Physiology  

Applied A&P 1
Applied A&P 2
Applied A&P 3
Applied A&P 4
Applied A&P 5
Special Needs – adapt, adjust, accommodate

Analysis, practice and teaching skills in all above techniques.

Teaching Methodology  

OH&S for Yoga teachers
Instruct Asanas
Instruct Pranayama
Instruct Concentration & Meditation
Instruct Yoga Nidra & Relaxation
Voice skills for teachers
Communication skills for teachers
Principles for Adult Learning
Presentation Skills
Session Planning
Course & Workshop Planning
Group Facilitation Skills
Self-assessment Skills

Integrative Practice and Teaching  

Class Observation
Peer Teaching
Teacher Assistant
Teaching Yoga Class with mentor supervision
Teaching Yoga Course  with mentor supervision

Management & Centre-Support Skills 

Establishing a Yoga Class or Course
Maintaining a Yoga Centre
Record keeping, planning & development
Insurance & Legal Issues for Yoga Teachers
Taxation and Financial Matters
Licensing for YIDL Teachers

First Aid

First Aid Certificate