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Welcome to Yoga in Daily Life's national centre located in the Sydney suburb of Annandale, the original home of Yoga in Daily Life in Australia. The centre has been established in the Inner West since 1996 and is renowned for its two magnificently spacious, peaceful, light-filled and air-conditioned studios. Yoga in Daily Life® is a not-for-profit yoga organisation with fully qualified yoga instructors dedicated to sharing the benefits of yoga and meditation with the wider-community - our slogan is Harmony for Body Mind & Soul. We offer yoga classes six days a week, according to the internationally renowned system of Yoga in Daily Life ®. See the timetable below for our many class options.

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**Our spacious Yoga studios are available for hire and are suitable for workshops, meetings and classes. Close to transport, great rates and kitchen facilities includes. Contact us for more details.

For classes (marked orange) you are not require to pre-book. However courses (marked blue) require pre-booking. See below timetable for upcoming courses.

The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Yoga in Daily Life was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. Regular yoga classes and courses are held throughout the year with themes such as Beginner's Yoga, Yoga for Back & Neck Care, Prenatal Yoga, Restorative Yoga, Total Wellbeing, Meditation and Yogic Studies. We also host regular weekend Yoga Retreats in nature venues and offer yoga & meditation classes for corporate and community groups.

 Please see our timetable for class options.

Yoga in Daily Life ® - Harmony for Body, Mind and Soul