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Yoga Classes
NSW
Dee Why Yoga Centre | Whats On! |
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2 VERY SPECIAL EVENTS in September Spring Yoga – Special workshop for Teenagers 15-18 years. Saturday 18st September, 4pm-7 pm Our volunteers are conducting this afternoon workshop, full of variety and fun with Yoga. Groups welcomed. Cost: gold coin donation Meditation Session with the 'Monk from Oz' ** an opportunity not to be missed ** Thursday 23rd September, 6.30-8 pm. Jason has lived in India for 14 years, fully engaged in the Yoga life and teaching it to others. He will visit our local centre to conduct this one-off session. He is the first westerner to be given one of the highest spiritual titles in India. UPCOMING COURSES & WORKSHOPS in October4 week Meditation Course starts 21st October, 7-8 pm Our meditation courses are very popular in providing the opportunity to explore the personal benefits meditation can bring. Just $50 6 week Beginners Course starts 21st October, 6.30-8 pm For anyone thinking of starting yoga and wanting some idea of what yoga is about, or for those wanting to understand more about the benefits of yoga. This is the last course for this year. Early Morning 6 Day Intenstive October 4 & December 6 - 6am-7am Start your day with invigorating postures for the body and clear the mind for the day ahead. Chakra Workshop Sunday 10th October 10am-3pm a practical day to work with what Yogis have know for years, the Chakra centres which contain our hidden potential. Just as glands have a different effect on the body, so do the Chakra Centres. Below is our timetable for all casual drop in classes, courses and events. |
| Dee Why Yoga Centre |
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Welcome to Dee Why Yoga in Daily Life, one of the longest established yoga schools in the northern beaches. The centre has two lovely airconditioned Yoga studios and serves as a venue for yoga classes, courses and workshops. See the timetable below for our many class options according to the system of Yoga in Daily Life.
For classes (marked orange) we do not require you to book. See below timetable for upcoming courses. Dee Why Courses & WorkshopsSince 1993 we have offered yoga and meditation classes here in Sydney's northern beaches six days a week, according to the internationally renowned system of Yoga in Daily Life ®. This system of yoga was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. The yoga centre in Dee Why is renowned for its spacious and peaceful atmosphere with all equipment provided. Regular yoga classes and courses are held throughout the year with themes such as Beginner's Yoga, Yoga for Back & Neck Care, Prenatal Yoga, Restorative Yoga, Total Wellbeing, Meditation and Yogic Studies. We also host regular weekend Yoga Retreats in nature venues and offer yoga & meditation classes for corporate and community groups. The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Please see our timetable for the many class options. Yoga in Daily Life ® - Harmony for Body, Mind and Soul |
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