South Western Sydney Yoga Classes

Welcome to the Liverpool Centre of Yoga in Daily Life Society.

We serve the suburbs of South-West Sydney including  Anzac Village, Ashcroft, Austral, Bonnyrigg, Bonnyrigg Heights, Busby, Carnes Hill, Cartwright, Casula, Cecil Hills, Chipping Norton, Denham Court, Green Valley, Hammondville, Heckenberg, Hinchinbrook, Holsworthy, Horningsea Park, Hoxton Park, Liverpool, Lurnea, Miller, Moorebank, Mount Pritchard, Prestons, Sadleir, Voyager Point, Warwick Farm, Wattle Grove, West Hoxton, Bankstown, Revesby, Georges Hall, Camden and Narellan.

Our Yoga centre is spacious and peaceful; a place where you can unwind, maintain your health and bring peace and harmony into your daily life.

• Less Stress
• Improved Posture
• Body Strength & Flexibility
• Relaxed Breathing
• Clear Thinking
• Self Confidence
• Ideal Weight
• Lots of Energy
• Inner Peace & True Happiness

See the time table below for the various class options in yoga, relaxation and meditation.

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Meditation and Chakra Workshop on Wednesday evenings, 7pm-8pm

Introduction to Meditation and the Chakras

The Hidden Power in Humans®

H.H. Paramhans Swami Maheshwarananda

“Meditation exerts such a pleasant, harmonising effect upon one's whole body and psyche. There comes to exist in one's heart something so peaceful which no-one can ever take away.”

- H.H. Paramhans Swami Maheshwarananda

In this course we will explore where the Chakras are in the body.  We will also practice meditations aimed at harmonising these energy centres.

Level 1, Suite 9, 153 George St Liverpool

South Western Sydney, NSW

Tel: 0412 163813

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Yoga in Daily Life ® was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Please see our timetable for the many class options.

Yoga in Daily Life ® - Harmony for Body, Mind and Soul

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