St. Clair Yoga Classes

Be guided through an eight week term of yoga and meditation to ensure ultimate wellbeing for your body, mind and soul. Bookings are essential for these popular term by term classes as space is limited. Special offer of One Casual Trial Class at $15 (please call as this offer is only available if the term class is not full) if you wish to continue on with us after this trial, payment for rest of the terms classes will be required to secure your spot.

Autumnleaf Neighbourhood Centre Cnr Autumnleaf Parade and Timesweep Drive

St Clair, NSW 2759

Tel: Jenny 0403-957-879

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Yoga in Daily Life ® was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Please see our timetable for the many class options.

Yoga in Daily Life ® - Harmony for Body, Mind and Soul

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