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Yoga Classes
QLD
Fortitude Valley Yoga Centre | Upcoming at Brisbane Yoga in Daily Life |
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BEGINNERS YOGA Course starts Tuesday March 23, 7.30-9pm. Increase flexibility, tone your body, relax your mind. Yoga for Pregnancy Course – starts April 10. Prepare for birth & motherhood. Meditation Course starts Thursday April 22 @ 7.30pm. Learn the art of meditation for peace of mind. Yoga Retreat – weekend escape yoga retreats held in June, August & October. Community Evening of Spirituality, Meditation & Meal on Saturday April 10 @ 6pm. The Theme is the Anahat Chakra - the heart centre in the middle of the chest which relates to love, understanding, forgiveness. Relax, Revive reintegrate on EASTER Monday April 5 from 8.30am-11.30am. This extended practice will begin and end with a meditation and include a yoga nidra relaxation session as well as a series of postures to integrate the body, mind and spirit. ALL WELCOME, please book. Yoga Lifestyle, Philosophy and Values Course - open to all with an interest in deepening their understanding of the yogic way of life starts Monday May 17th. |
| Brisbane Yoga in Daily Life Centre, Fortitude Valley |
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Welcome to the Brisbane Yoga in Daily Life Centre in Fortitude Valley! Part of an international non-for-profit organisation, we have been teaching Yoga & Meditation Classes in Brisbane for over 15 years according to the internationally renowned system of Yoga in Daily Life ®. This system of yoga was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced; all Yoga in Daily Life classes include the practice of traditional yoga postures, breathing, relaxation and meditation. Join one of our daily casual yoga classes - scroll down below for our MORNING, EVENING & WEEKEND class options. Please also see our 'Yoga Course and Workshop'' section below for our upcoming Yoga for Beginners Courses, Meditation Courses, Yoga for Pregnancy Courses, Relaxation Courses and other yoga workshops in Brisbane. We also offer Yoga in the Workplace, Corporate Yoga, Private & Group Yoga sessions. Location & Contact Details For classes (marked orange) we do not require you to book. See below timetable for upcoming courses. Please see the column to the right for PRICES Fortitude Valley Courses & WorkshopsYoga in Daily Life ® Brisbane is a a not-for-profit yoga organisation dedicated to sharing the benefits of yoga and meditation with the wider-community. The Brisbane Yoga in Daily Life Centre serves people living throughout Brisbane, especially Fortitude Valley, New Farm, Newstead, Teneriffe, Kangaroo Point, East Brisbane, Coorparoo,Clayfield, Albion, Hamilton, Lutwyche, Windsor, Woolowin, Ashgrove and many other Brisbane suburbs. Since 1997 we have offered yoga and meditation classes here in Brisbane's inner city six days a week, according to the internationally renowned system of Yoga in Daily Life ®. This system of yoga was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. The yoga centre in Fortitude Valley is renowned for its spacious and peaceful atmosphere with all equipment provided. Regular yoga classes and courses are held such as Yoga for Beginners, Yoga for Back & Neck Care, Prenatal Yoga, Yoga for Pregnancy, Restorative Yoga, Total Wellbeing, Meditation Classes in Brisbane and Yoga Philosophy Studies and Satsangs. We also host regular weekend Yoga Retreats in venues close to nature in the gold coast and sunshine coast hinterland. Yoga in daily Life in Brisbane also has many ongoing corporate yoga classes - workplace yoga is a great way to have happy, efficient, stress-free staff. we also offer private yoga classes, and group yoga sessions. The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Please see our timetable for the many class options. Yoga in Daily Life ® - Harmony for Body, Mind and Soul |
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