See the timetable below for our class options according to the system of Yoga in Daily Life. All Yoga in Daily Life classes include the practice of traditional yoga postures, breathing, relaxation and meditation.

This timetable covers yoga classes and courses in the Gold Coast region.

Please bring your own yoga mat, we have mats for hire $2/class or
Eco Yoga mats available from $45 – Fully Bio-degradable and soft on the Environment.

For more information:

Gold Coast Yoga in Daily Life
PO Box 154
Burleigh Heads, QLD 4220
Tel : 07-5530-6244/0400-108-817  
Email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Yoga in Daily Life ® was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Please see our timetable for the many class options.

Yoga in Daily Life ® - Harmony for Body, Mind and Soul