Fortitude Valley 6am class Tuesday mornings

Fortitude Valley 6am class Tuesday mornings

What a wonderful way to start the day, 6-7am each Tuesday. enjoy peaceful and energising practices to awaken the energy centres in the body, mind and soul. Feel refreshed, rejuvinated and balanced f...

Meditation - An Important Part of Life

Meditation - An Important Part of Life

Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emotions. Through meditation we come to know our self – it is the way to one’s self. In meditation we lea...

Yoga for Pregnancy, Birth & Beyond

Yoga for Pregnancy, Birth & Beyond

Pre-Natal classes are available at our centres in Annandale and Fortitude Valley; pregnant women are welcome to Level 1, Easy Yoga, Relaxation and Meditation classes at all centres. It’s imperati...

Small Resolves

Small Resolves

ANUPASANA is a "small resolve" that barely costs any time or expenditure, but with regular practice brings invaluable benefits. It promotes spiritual development, develops willpower and self-confidenc...

Fortitude Valley Kids' Yoga

Fortitude Valley Kids' Yoga

Date: 14th February 2012   Children are the future of the earth and as we educate our children, so will our earth have a future. The practice of yoga teaches children to be content, joyful, to live ...

Fortitude Valley Beginners Course in Level 1

Fortitude Valley Beginners Course in Level 1

Date: Thursday the 23rd February 7.45 - 9pm Start the New Year with Yoga! and enjoy the wonderful benefits that a systematic and constructive practice can bring. The Level 1 course covers all the bas...

Fortitude Valley Karma Yoga Exchange Opportunity

Fortitude Valley Karma Yoga Exchange Opportunity

  KARMA YOGA ‘EXCHANGE’ OPPORTUNITY   A few hours of your time helping around the centre in exchange for Yoga lessons    Getting the benefit of Yoga normally means establishing a regular pract...

Fortitude Valley OPEN during lunch hour

Fortitude Valley OPEN during lunch hour

The peaceful space of our Yoga in Daily Life hall is open for an hour at lunch time, Monday - Thursday from 12 noon - 1 pm.   No bookings required. No cost involved. Utilise it for your own personal...

Brisbane 6am Class Tuesdays

Brisbane 6am Class Tuesdays

Inspire your Yoga Practice with Yoga in Daily Life 6 - 7am every Tuesday with Cathy Enjoy a fresh start to the day and feel refreshed, rejuvinated and balanced

Fortitude Valley 6 week Pre-Natal Yoga Course

Fortitude Valley 6 week Pre-Natal Yoga Course

Date: Saturday, 4th February 2012   Starting 4th February   This class can be attended at any stage of pregnancy. Learn body awareness, breath techniques, yoga stretches, relaxation & meditation. ...

  • Fortitude Valley 6am class Tuesday mornings

    Monday, 23 January 2012
  • Meditation - An Important Part of Life

  • Yoga for Pregnancy, Birth & Beyond

    Sunday, 01 January 2012
  • Small Resolves

    Sunday, 01 January 2012
  • Fortitude Valley Kids' Yoga

    14th February 2012

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  • Fortitude Valley Beginners Course in Level 1

    Thursday the 23rd
  • Fortitude Valley Karma Yoga Exchange Opportunity

    Thursday, 01 September 2011
  • Fortitude Valley OPEN during lunch hour

    Sunday, 28 August 2011
  • Brisbane 6am Class Tuesdays

    Thursday, 25 August 2011
  • Fortitude Valley 6 week Pre-Natal Yoga Course

    Saturday, 4th February 
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Welcome to the Fortitude Valley Centre for Yoga in Daily Life

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Our home in Fortitude Valley offers a spacious, fully equipped, and peaceful oasis for your yoga and meditation practice.  It's a popular place to unwind after a day's work in Brisbane City or the local New Farm, Newstead precent. We are close by to the James Street Market and Emporium. We offer a traditional practice to suit everyone from beginners to advanced; you can view the schedule below or click here for our recent news. All classes incorporate the practice of traditional asanas (postures), pranayama (breathing), relaxation, and meditation. We look forward to welcoming you soon. 

             SPECIAL New Class 6 - 7am  Tuesdays 

      from the 7th Feb, we welcome you to morning Yoga with Cathy. 

 Get off to a good start and join YIDL for practices that will enliven you through the day.

   

   

yoga matECO YOGA MATS 

We stock an extensive range of ECO YOGA MATS and other products to support your home yoga practice.

  

 level1Level 1 / Beginners Yoga Courses for 2012

 

Thursday the 23rd February 7.45 - 9pm (12 weeks) ALL $160 / $130 conc. Bookings required.  
 

 

Chakra MeditationChakra Meditation Course

Learn the art of Meditation. Reap the Fruit of Peace of Mind.

Tuesday from February 7th 2012, 7.45 - 8.45 pm

The course for meditation is always popular for those looking to learn about how to meditate as well as those wishing to strengthen their commitment to themselves on their journey toward inner peace. Course runs for six weeks and requires pre-booking $60.

 

Pre-natal  Pre-Natal Yoga

   Saturday February 4, 2012, 12.00 - 1.30 pm (6 weeks) $90

   Practising yoga during pregnancy will prepare mothers physically,

   mentally, and emotionally for birth and motherhood.

   This class can be attended at any stage of pregnancy. You will learn body awareness, breath techniques, yoga stretches, relaxation & meditation.

 

  KIDS' YOGA CLASSES Kids

  JOIN THE JOY, Tuesday 3:30 - 4:30 pm - age: 4-8 & Tuesday 4:45 - 5:45 pm - age: 9-14

  Starting February 14th 2012. Practice of yoga teaches children to be content, joyful, to live in peace with nature and people, while develops a healthy mind, body and soul. Parents are welcome to join and practice with little kids. $10 for kids, $15 for parents

 

 

 

 

Karma Yoga 'Exchange' Opportunity

“Getting the most out of Yoga” normally means practising more than once a week; however that is not always easy. By spending some time with us creating and maintaining the atmosphere, the energy, and the cleanliness of the studio, you create the chance to expand your practise by attending class for free. This is a way to become more involved, to learn about upcoming events, to get to know the teachers and one’s fellow yogis and, as a result, to deepen your practice in more ways than one. Talk to us the next time you are in the studio.

 

 

 

 

Yoga in Daily Life ® is a not-for-profit yoga organisation dedicated to sharing the benefits of yoga and meditation with the wider community.This system of yoga was designed by H.H. Paramhans Swami Maheshwarananda to prepare the body and mind progressively, starting with simple exercises that gradually lead to more advanced exercises.  Regular yoga classes and courses are held throughout the year with themes such as Beginner's Yoga, Yoga for Back & Neck Care, Prenatal Yoga, Restorative Yoga, Total Wellbeing, Meditation, and Yogic Studies. We also host regular weekend Yoga Retreats in nature venues and offer yoga and meditation classes for corporate and community groups.

 

Yoga in Daily Life ® - Harmony for Body, Mind and Soul

 

 

 

 

 

 


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Contact Fortitude Valley Yoga Centre

Fortitude Valley Yoga in Daily Life
46 Doggett Street
Fortitude Valley, QLD 4006
07-3252-2550
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Opening Hours: See class times
Map - Get Directions

Fortitude Valley Class Prices

Cost Per Class: $15 / $12 conc. 

1 Month Unlimited: $100

3 Month Unlimited: $250

Class Passes for regular classes

8 class pass $110 (save $10)

10 classes concession $100 (save $20)

12 class pass $160 (save $20)

24 class pass $310 (save $50)

36 class pass $400 (save $140)

 

Courses (bookings required)

12 week Yoga courses: $160 / $130 conc.

6 week Chakra Meditation courses: $60

6 week Pre-natal courses: $90

 

We accept

VISA MasterCard EFTPOS

Payment terms & conditions

NOTE: We have a two-class minimum for drop-in eftpos payment.

 

Fortitude Valley Upcoming Events

Chakra Meditation Course
February 07, 2012 (19:45 - 20:45)
Beginner's Level 1 Course
February 23, 2012 (19:45 - 21:00)

Upcoming Yoga Retreats

There are no courses, workshops or special events currently scheduled