Date: 3rd July Next course starts Tuesday the 3rd of July for 6 weeks, 7:45-8:45pm 6 weeks course Cost $60 Bookings are essential! These meditation courses are based upon the system Yoga ...
By Ayurvedic Doctor Pradeep Neupane AYURVEDA is the ancient science of Health and Wellbeing, it means “Knowledge of Life” and deals with our overall regime to be fit, healthy, active and vibrant i...
Date: 2nd June Saturday the 2nd June. 3 - 5.30pm $60 Learn the art of Vegetarian Cooking to flavour your meal and create healthy, nourishing meals your whole family will love. Discover just how d...
Date: 15 August August the 15th. 10am - 3.00pm $60 AND Queens Birthday October the 1st. 10am - 3.00pm $60 Be Nouished. Be Healed and take some time out for yourself. Escape the stress of everyda...
Date: 24th May Thursday 24th May, for 9 weeks from 7.30 - 9pm. Learn Yoga wisdoms and deepen your knowledge. Find inspiration from teh ancient teachings of Yogi's and their philosophy. Includin...
Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emotions. Through meditation we come to know our self – it is the way to one’s self. In meditation we lea...
Thursday 17th May, 7.45 - 9.00pm Learn about the wonderful benefits of Yoga and and experience what a systematic practice can bring into your life. This Level 1 course covers all you need to know / r...
Date: Wednesday the 27th June Following on from your Level 1 Beginners Course practice. These sessions take you deeper into Yoga so you gain more from the systematic practice of Yoga in Daily Lif...
KARMA YOGA ‘EXCHANGE’ OPPORTUNITY A few hours of your time helping around the centre in exchange for Yoga lessons Getting the benefit of Yoga normally means establishing a regular practi...
The peaceful space of our Yoga in Daily Life hall is open for an hour at lunch time, Monday - Thursday from 12 noon - 1 pm. No bookings required. No cost involved. Utilise it for your own personal...
BEGINNERS YOGA COURSE (our Level 1) |
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Thursdays from the 17th May 7.45 - 9 pm (12 weeks) $160 w Bookings Read more... |
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YOGA PHILOSOPHY 9 week COURSE |
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Thursdays from 24th May 7.30-9 pm $150 Bookings essential Amazing nourishment for your journey Read more... |
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VEGETARIAN COOKING WORKSHOP |
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Saturday the 2nd June 3 - 5.30 pm $60 Bookings essential Delicious and nutritious, yummy meal, learn about the Yogic diet and Indian spices for health. Read more... |
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CHAKRA MEDITATION 6 week COURSE
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Tuesdays; from 15th May & 3rd July 7.45 - 8.45 pm $60 Bookings essential |
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RE-TREAT DAY |
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Wednesday the 15th August 10.00am - 3.00 pm $60 Bookings essential Monday the 1st October 10.00am - 3.00 pm $60 Bookings essential Learn to live healthy, happy and quality long life with vitality and balance.Read more... |
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LIFESTYLE INTENSIVE AYURVEDA COURSE FOR PERFECT HEALTHY KIVING(By Ayurvedic Doctor Pradeep Neupane) |
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Saturdays Week 1: July 21st 2 – 4.30pm Week 2: July 28th 2 – 4.30pm Week 3: August 4th 2 – 4.30pm Total Cost: $130.However if your unable to attend each Session and still would still like to benefit from these talks then: $50/ session is possible. Bookings required! Read more... |
TIMETABLE
Karma Yoga 'Exchange' Opportunity
“Getting the most out of Yoga” normally means practising more than once a week; however that is not always easy. By spending some time with us creating and maintaining the atmosphere, the energy, and the cleanliness of the studio, you create the chance to expand your practise by attending class for free. This is a way to become more involved, to learn about upcoming events, to get to know the teachers and one’s fellow yogis and, as a result, to deepen your practice in more ways than one. Talk to us the next time you are in the studio.
Yoga in Daily Life ® is a not-for-profit yoga organisation dedicated to sharing the benefits of yoga and meditation with the wider community.This system of yoga was designed by H.H. Paramhans Swami Maheshwarananda to prepare the body and mind progressively, starting with simple exercises that gradually lead to more advanced exercises. Regular yoga classes and courses are held throughout the year with themes such as Beginner's Yoga, Yoga for Back & Neck Care, Prenatal Yoga, Restorative Yoga, Total Wellbeing, Meditation, and Yogic Studies. We also host regular weekend Yoga Retreats in nature venues and offer yoga and meditation classes for corporate and community groups.
Yoga in Daily Life ® - Harmony for Body, Mind and Soul
1 Month Unlimited: $100
3 Month Unlimited: $250
Class Passes for regular classes
8 class pass $110 (save $10)
10 classes concession $100 (save $20)
12 class pass $160 (save $20)
24 class pass $310 (save $50)
36 class pass $400 (save $140)
Courses (bookings required)
12 week Yoga courses: $160 / $130 conc.
6 week Chakra Meditation courses: $60
6 week Pre-natal courses: $90
We accept

NOTE: We have a two-class minimum for drop-in eftpos payment.
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