Meditation - An Important Part of Life

Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emotions. Through meditation we come to know our self – it is the way to one’s self. In meditation we lea...

Yoga for Pregnancy, Birth & Beyond

Pre-Natal classes are available at our centres in Annandale and Fortitude Valley; pregnant women are welcome to Level 1, Easy Yoga, Relaxation and Meditation classes at all centres. It’s imperati...

Small Resolves

ANUPASANA is a "small resolve" that barely costs any time or expenditure, but with regular practice brings invaluable benefits. It promotes spiritual development, develops willpower and self-confidenc...

7 week Chakra Meditation Course January 30 @ Maroochydore

Learn to meditate for harmony of body and mind. Starts Monday January 30 @ 5pm. Guided Meditations on the chakras based on the book "Hidden Powers in Humans" by Swami Paramhans Maheshwarananda 7 cl...

Maroochydore Ayurveda workshop with Falu Saturday February 11

Ayurveda workshop with Falu practical tips, handouts & recipes Saturday February 11, 1 - 4.00pm cost $30/$20 includes tea

Sunshine Coast 8 week Yoga for Beginners courses 2012

8 Week Course for Beginners starts Tuesday 24 January 6.30 - 8pm 8 Week Course for Beginners starts Thursday February 2, 4.30 - 6pm Please call or email for a registration form sunshinecoast@yogain...

Meditation - An Important Part of Life
Yoga for Pregnancy, Birth & Beyond
Sunday, 01 January 2012
Small Resolves
Sunday, 01 January 2012
7 week Chakra Meditation Course January 30 @ Maroochydore
Wednesday, 24 August 2011
Maroochydore Ayurveda workshop with Falu Saturday February 11
Monday, 18 July 2011
Sunshine Coast 8 week Yoga for Beginners courses 2012
Wednesday, 08 June 2011

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Yoga Classes

QLD

Maroochydore Yoga Ashram

QLD

Maroochydore Yoga Centre Sunshine Coast

The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. This system of yoga was designed to progressively prepare the body and mind, starting with simple exercises (Easy & Beginners Yoga) that gradually lead to the more advanced (General & Experienced classes). Please see our timetable below for the many class options.

The yoga centre in Maroochydore is renowned for its spacious and peaceful atmosphere with all equipment provided. You are welcome to bring your own mat or towel.

Regular yoga classes and courses are held throughout the year with themes such as Beginner's Yoga, Yoga for Back & Neck Care, Restorative Yoga, Meditation and Yogic Studies & Philosophy.

For our pregnant ladies we recommend the Easy Yoga classes & the Beginners Courses (Tuesday night or Thursday afternoon).

Spiritual music concert & chanting with Prakash & team. Nourish Body Mind and Soul with Bhajans, Kirtan & chanting.

This Friday 10 February, 6pm for a 6.30pm start. $15 includes some refreshments (Fundraiser)

Workshop on Ayurveda with Falu, Saturday 11 Feb, 1-4pm

cost $25/$20 includes notes and tea

Yoga courses for Beginners

Tuesdays 6.30 - 8pm

Thursdays 4.30 - 6pm

Chakra Meditation course

Mondays 5 -6 pm

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Yoga in Daily Life ® is a not-for-profit yoga organisation dedicated to sharing the benefits of yoga and meditation with the wider-community.

Yoga in Daily Life ® - Harmony for Body, Mind and Soul

Contact Maroochydore Yoga Centre

Maroochydore Yoga in Daily Life
Suite 6, 80 Sixth Avenue
Maroochydore, QLD 4558
07-5479-4833
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Hours: See class times
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