Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emotions. Through meditation we come to know our self – it is the way to one’s self. In meditation we lea...
“The Sanctuary” Colonel Light Gardens Uniting Church 560 Goodwood Rd (Cnr Aver Ave)
Colonel Light Gardens, SA 5041
Please bring a blanket and cushion
and park in the car park provided.
Yoga in Daily Life ® was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Please see our timetable for the many class options.
Yoga in Daily Life ® - Harmony for Body, Mind and Soul
Casual Classes: $15 full $12 conc
Class Pass :
10 classes $120 full $100 concession
5 classes $60 full $50 concession
8 week course $120 (1.5 hour sessions)