Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emotions. Through meditation we come to know our self – it is the way to one’s self. In meditation we lea...
Pre-Natal classes are available at our centres in Annandale and Fortitude Valley; pregnant women are welcome to Level 1, Easy Yoga, Relaxation and Meditation classes at all centres. It’s imperati...
ANUPASANA is a "small resolve" that barely costs any time or expenditure, but with regular practice brings invaluable benefits. It promotes spiritual development, develops willpower and self-confidenc...
University of Adelaide Waite Campus Entrance 3 Lirra Lirra Cafe, Waite Road,
Urrbrae, SA 5064
Tel: 08-83577177
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Yoga in Daily Life ® was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Please see our timetable for the many class options.
Yoga in Daily Life ® - Harmony for Body, Mind and Soul
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