Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emotions. Through meditation we come to know our self – it is the way to one’s self. In meditation we lea...
Pre-Natal classes are available at our centres in Annandale and Fortitude Valley; pregnant women are welcome to Level 1, Easy Yoga, Relaxation and Meditation classes at all centres. It’s imperati...
ANUPASANA is a "small resolve" that barely costs any time or expenditure, but with regular practice brings invaluable benefits. It promotes spiritual development, develops willpower and self-confidenc...
Date: Sunday 5 February Increase your strength & flexibility; improve health & vitality; reduce stress; relax your mind; cultivate inner peace & balance. This is the perfect way to l...
Date: Tuesday 7 February. This class is designed to introduce you to the benefits of meditation and provide a foundation practice. The guided meditations are aimed at developing awareness of body...
Date: Monday 30 January Term 1 classes in these locations begin. Contact us for all the details melbourne@yogaindailylife.org.au
Welcome to Yoga in Daily Life in Doncaster. This class has been running since 2004. The class includes asanas (yoga exercises), relaxation, breathing practices & meditation following the internationally renowned system of Yoga in Daily Life ®.
2012 Term 1 class begins Wednesday 1st February. Bookings are required. Please see the timetable following and click on the class for more information (it will pop up). It is best viewed with Internet Explorer.
Baptist Church Hall 47 – 52 Tunstall Rd
East Doncaster, VIC 3109
Tel: 03-94270977
email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Yoga in Daily Life ® was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Please see our timetable for the many class options.
The regular classes in Doncaster held in the hall in the Baptist Church complex, Tunstall Rd East Doncaster. There is a car park next to the building. This class has been serving the people of Doncaster, East Doncaster, Donvale, Mitcham, Blackburn, Templestowe and Boxhill since 2004.
Yoga in Daily Life ® - Harmony for Body, Mind and Soul
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