Yoga Pearl... Meditation is a very important part of life. It is the way to calm the mind and emotions. Through meditation we come to know our self – it is the way to one’s self. In meditation we lea...
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Date: Sunday 5 February Increase your strength & flexibility; improve health & vitality; reduce stress; relax your mind; cultivate inner peace & balance. This is the perfect way to l...
Date: Tuesday 7 February. This class is designed to introduce you to the benefits of meditation and provide a foundation practice. The guided meditations are aimed at developing awareness of body...
Date: Monday 30 January Term 1 classes in these locations begin. Contact us for all the details melbourne@yogaindailylife.org.au
Welcome to Yoga in Daily Life in Ivanhoe. Classes have been running here since 2005. Class includes asanas (yoga exercises), relaxation, breathing practices & meditation following the internationally renowned system of Yoga in Daily Life ®.
2012 Term 1 begins from Monday 30 January. Bookings are on a term basis. Classes are on Monday & Thursday evenings. Book into two nights and receive concession price for both.
Please see the timetable following and click on the class for more information (it will pop up). It is best viewed with Internet Explorer.
Ivanhoe Senior Citizens Hall 14 Ivanhoe Pde
Ivanhoe, VIC 3079
Tel: 03-94270977
email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Yoga in Daily Life ® was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Please see our timetable for the many class options.
The regular classes in Ivanhoe held in the Community Hall, behind the Banyule Arts Space. There is a car park next to the building. These classes have been serving the people of Ivanhoe, Heidelberg, Alphington, Eaglemint, Rosanna and Macleod since 2004.
Yoga in Daily Life ® - Harmony for Body, Mind and Soul
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