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Practising when feeling ill? (2 viewing) (2) Guests
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TOPIC: Practising when feeling ill?
#7
Phil ()
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Practising when feeling ill? 3 Months, 3 Weeks ago Karma: 0  
Should I practise yoga while I have a flu or virus?
 
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#8
Sevadevi ()
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Re:Practising when feeling ill? 3 Months, 3 Weeks ago Karma: 3  
Hi Phil, It is wise to rest and recover from flu or virus and resume your yoga practise when you well again. In this time you can practise meditation, yoga nidra or mentally do your yoga asanas and this will have a beneficial effect.
 
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Last Edit: 2008/07/29 18:20 By bhakti.
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