At Yoga in Daily Life's Nature Retreats, we aim to present a weekend that encompasses all aspects of Yoga and the means with which to incorporate these into our daily life. We hope you will gain an insight into the true essence of Yoga and find the inspiration to practice it regularly.

Yoga is more than just physical stretching exercises. The Yoga Asanas, breathing exercises, relaxation techniques and meditation are all part of the one whole, which is Yoga. The techniques are inter-related and when practised together, bestow abundant health, happiness and self-confidence. Complete beginners are encouraged to attend, as are those who have previous Yoga experience.

In addition to the meditation and yoga classes there are bush walks, health and nutrition workshops and other special activities. The meals at the retreat are incredibly delicious, freshly prepared vegetarian fare!

Please choose a region to see what we have to offer you.