At Yoga in Daily Life's Nature Retreats, we aim to present a weekend that encompasses all aspects of Yoga and the means with which to incorporate these into our daily life. We hope you will gain an insight into the true essence of Yoga and find the inspiration to practice it regularly.

Yoga is more than just physical stretching exercises. The Yoga Asanas, breathing exercises, relaxation techniques and meditation are all part of the one whole, which is Yoga. The techniques are inter-related and when practised together, bestow abundant health, happiness and self-confidence. Complete beginners are encouraged to attend, as are those who have previous Yoga experience.

In addition to the meditation and yoga classes there are bush walks, health and nutrition workshops and other special activities. The meals at the retreat are incredibly delicious, freshly prepared vegetarian fare!

Please choose a region below to see what Retreats we can offer you.

Read the feedback from previous retreat participants:

I had a great time at the retreat - never felt better! Alexandria

Thank you so much for the amazing weekend. I have to tell you I enjoyed every second of it. The workshops, the classes, the food everything was amazing. I will definitely go back for the next one and bring a few friends of mine as well.
- Melinda

It was a lovely weekend and I learned a lot. – Jasmine

Thanks for a great weekend of extension! We learnt lots, relaxed heaps and ate & slept well. Please can we have a copy of some of the recipes! – Gen & Ash

Thanks so much, it was really fun – I loved it! Lots of yoga, the talks, meeting people, the food!

Thank you for such a supportive atmosphere for beginners! Wonderful food, fabulous instruction!