Ingredients for 2 Portions:2 tbsp olive oil (or ghee)
½ tsp black mustard seeds
1 medium onion, roughly chopped
1 tsp crushed (or grated) ginger
1 tsp turmeric powder
1 tsp garam masala powder
1 large red chili, roughly chopped
½ cup coconut cream
Salt to taste
Preparation:No Description available
Notes:Fry black mustard seeds in oil and when they start dancing add onion and ginger. Fry another 2 minutes.
Add turmeric, garam masala, chili and fry another minute.
Pour in coconut cream and on low heat cook for 5 minutes.
Transfer into a blender and blend until smooth.
Adjust with salt and serve on rice and steamed veggies
|Preparation time:||5 min||Difficulty:||very simple|
|Country/Region:||India||Costs per portion:|
|Last Updated:||Thu 03 Feb 2011 13:35:06 MIST||viewed:||8432 times viewed|
All recipes are vegetarian. Some use dairy. No eggs are used in the yogic diet