NOW OPEN in Merrylands
Yoga in Daily Life Welcomes you 
Join us for Authentic Yoga and Meditation Classes

Welcome to Yoga in Daily Life Sydney 



 The System “Yoga in Daily Life” is a Science of Body, Mind, Consciousness and Soul and it offers a systemised, progressive
approach to yoga practice. 

We practice authentic, traditional yoga: our classes include relaxation, asanas (postures), pranayama (breathing exercises)
and self-enquiry meditation. Our new Merrylands studio is a peaceful oasis in the heart of Western Sydney,
just moments away from Parramatta, Holroyd, Granville, Guildford, Fairfield, Chester Hill, Bankstown, Greystanes
and surrounding suburbs.

Sydney ashram is a place where you can retreat to your inner self, and discover how yoga’s ancient wisdom can help you
restore a natural state of balance in your daily life.   


           TIMETABLE for Merrylands centre

 Monday      5.15 - 6.45 pm  Beginners/ Level 1
  7.00 - 8.30 pm    Anti-stress yoga
9.30-11.00 am  Beginners - Ladies only
  7.00 - 8.30 pm  Beginners/ Level 1-2    
 Wednesday   9.00- 10.30 am  Beginners / Level 1-2
   7.00 - 8.30 pm    Integral /  Level 1 - 3
 Thursday      9.30 - 11.00  Gentle yoga 
  7.00-8.30 pm                        Beginners - Self-  Inquiry Meditation  
 Friday 9.00 - 10.30 am  Integral / Level 1-4  
 Ladies only
 Saturday 8.00 - 9.30 am Beginners/ Level 1-2
  9.45 - 11.15 am        Beginners/ Level 1-2
   Our Prices
  1 Class (90 minutes)  $20/concession $15
  1 Month Unlimited  $100 (courses not included)
  6 class pass $90 - valid for 3 months
  2 week intro pass $30 - unlimited 2 weeks for Beginners
  3 months unlimited pass - $270 
  Gentle yoga - free for seniors, students & concession
                     card holders and discount for others - 10$
  5 class pass $50 - offer expires on 20 May
  Pass is valid 5 weeks

  Our classes

  Beginners classes
- for all ages and abilities, basics of yoga.

  Anti- stress yoga - includes guided deep relaxation
  (yoga nidra) of 20-40 minutes and gentle exercises to start 
  every week recharged.
  Gentle yoga
- for those who prefer or need gentle exercise.
  Integral class - for all who have been doing yoga or sports,
  and want more flexibility and strength. We do first 3 levels of
  Yoga in Daily Life. Beginners are welcome as well.
  Beginners - Self-enquiry meditation -
  Regular class that includes physical exercises & 20-30 minutes

  of meditation at the end. Come to learn meditation and
  discover immense of peace and happiness within.

Contact Us

Phone  02 9885 1559 or 0435 065 136

Mail Letter

Clock 206 Woodville Road, Merrylands


Sydney Events

  Intro pass for $30
  2 weeks of unlimited yoga when you are starting
  first time

  Chakra Meditation Course
  Every second Saturday, from 3 - to 4 pm
  Price - $15 per session
  Every 1st and 3rd Saturday in the month:
  7 and 21  May
  4 and 18 June
  2 and 16 July

  Book your place at
  or 0435 065 136


 Ramayan Discourse in Hindi

  Saturday 28 May at 7 pm - cancelled
  New date in June instead - to be announced
  Mahaprasad at 9 pm

 Entrance: free, donations appreciated
 Please announce by phone on 0435 065 136
 or email

 International Day of Yoga on 21 June
 We will celebrate with free events on Sunday 19 June
 Everyone is welcome!
 Save that Sunday in your calendar and wait for
 the exact program that will come soon.