NOW OPEN in Merrylands
Yoga in Daily Life Welcomes you 
Join us for Authentic Yoga and Meditation Classes


Welcome to Yoga in Daily Life Sydney 

 


 

 The System “Yoga in Daily Life” is a Science of Body, Mind, Consciousness and Soul and it offers a systemised, progressive
approach to yoga practice. 


We practice authentic, traditional yoga: our classes include relaxation, asanas (postures), pranayama (breathing exercises)
and self-enquiry meditation. Our new Merrylands studio is a peaceful oasis in the heart of Western Sydney,
just moments away from Parramatta, Holroyd, Granville, Guildford, Fairfield, Chester Hill, Bankstown, Greystanes
and surrounding suburbs.

Sydney ashram is a place where you can retreat to your inner self, and discover how yoga’s ancient wisdom can help you
restore a natural state of balance in your daily life.   



 

           TIMETABLE for Merrylands centre


 Monday      5.15 - 6.45 pm  Beginners/ Level 1
  7.00 - 8.30 pm    Anti-stress yoga
     
 Tuesday      
9.30-11.00 am  Beginners - Ladies only
  7.00 - 8.30 pm  Beginners/ Level 1-2    
     
 Wednesday   9.00- 10.30 am  Beginners / Level 1-2
   7.00 - 8.30 pm    Integral /  Level 1 - 3
      
 Thursday      9.30 - 11.00  Gentle yoga 
  7.00-8.30 pm                        Beginners - Self-  Inquiry Meditation  
     
 Friday 9.00 - 10.30 am  Integral / Level 1-4  
 Ladies only
     
 Saturday 8.00 - 9.30 am Beginners/ Level 1-2
  9.45 - 11.15 am        Beginners/ Level 1-2
   Our Prices
 
  1 Class (90 minutes)  $20/concession $15
  1 Month Unlimited  $100 (courses not included)
  6 class pass $90 - valid for 3 months
  2 week intro pass $30 - unlimited 2 weeks for Beginners
  3 months unlimited pass - $270 
 
  Gentle yoga - free for seniors, students & concession
                     card holders and discount for others - 10$
         
  Specials     
  5 class pass $50 - offer expires on 20 May
  Pass is valid 5 weeks


  Our classes

  Beginners classes
- for all ages and abilities, basics of yoga.

  Anti- stress yoga - includes guided deep relaxation
  (yoga nidra) of 20-40 minutes and gentle exercises to start 
  every week recharged.
 
  Gentle yoga
- for those who prefer or need gentle exercise.
 
  Integral class - for all who have been doing yoga or sports,
  and want more flexibility and strength. We do first 3 levels of
  Yoga in Daily Life. Beginners are welcome as well.
  
  Beginners - Self-enquiry meditation -
  Regular class that includes physical exercises & 20-30 minutes

  of meditation at the end. Come to learn meditation and
  discover immense of peace and happiness within.

Contact Us


Phone  02 9885 1559 or 0435 065 136


Mail Letter  sydney@yogaindailylife.org


Clock 206 Woodville Road, Merrylands

 

Sydney Events



  Special
 
  Intro pass for $30
  2 weeks of unlimited yoga when you are starting
  first time


  Chakra Meditation Course
  Every second Saturday, from 3 - to 4 pm
  Price - $15 per session
 
  Every 1st and 3rd Saturday in the month:
  7 and 21  May
  4 and 18 June
  2 and 16 July


  Book your place at sydney@yogaindailylife.org
  or 0435 065 136

 

 Ramayan Discourse in Hindi

  Saturday 28 May at 7 pm - cancelled
  New date in June instead - to be announced
  Mahaprasad at 9 pm

 Entrance: free, donations appreciated
 Please announce by phone on 0435 065 136
 or email sydney@yogaindailylife.org



 International Day of Yoga on 21 June
 
 We will celebrate with free events on Sunday 19 June
 Everyone is welcome!
 Save that Sunday in your calendar and wait for
 the exact program that will come soon.