Welcome to Yoga in Daily Life Sydney
The System “Yoga in Daily Life” is a Science of Body, Mind, Consciousness and Soul and it offers a systemised, progressive
approach to yoga practice.
We practice authentic, traditional yoga: our classes include relaxation, asanas (postures), pranayama (breathing exercises)
and self-enquiry meditation. Our new Merrylands studio is a peaceful oasis in the heart of Western Sydney,
just moments away from Parramatta, Holroyd, Granville, Guildford, Fairfield, Chester Hill, Bankstown, Greystanes
and surrounding suburbs.
Sydney ashram is a place where you can retreat to your inner self, and discover how yoga’s ancient wisdom can help you
restore a natural state of balance in your daily life.
|Monday||7.00 - 8.30 pm||Yoga and Self-Inquiry Meditation (all levels)|
||9.30-11.00 am||Beginners - Ladies only|
|7.00 - 8.30 pm||Beginners/ Level 1-2|
|Wednesday||9.00- 10.30 am|| Beginners / Level 1-2
|7.00 - 8.30 pm||Intermediate / Level 2 - 4|
|Thursday||9.30 - 11.00 am|| Gentle yoga - free for
seniors, students and concession, others $10
|7.00-8.30 pm||Beginners / Level 1-2|
|Friday||9.00 - 10.30 am|| Integral/ Level 1-4
|7.00-8.30 pm||Integral - starting 25 Nov|
|Saturday||8.00 - 9.30 am||Integral/Level 1-3|
02 9885 1559 or 0435 065 136
206 Woodville Road, Merrylands