NOW OPEN in Merrylands
Yoga in Daily Life Welcomes you 
Join us for Authentic Yoga and Meditation Classes

Welcome to Yoga in Daily Life Sydney 



 The System “Yoga in Daily Life” is a Science of Body, Mind, Consciousness and Soul and it offers a systemised, progressive
approach to yoga practice. 

We practice authentic, traditional yoga: our classes include relaxation, asanas (postures), pranayama (breathing exercises)
and self-enquiry meditation. Our new Merrylands studio is a peaceful oasis in the heart of Western Sydney,
just moments away from Parramatta, Holroyd, Granville, Guildford, Fairfield, Chester Hill, Bankstown, Greystanes
and surrounding suburbs.

Sydney ashram is a place where you can retreat to your inner self, and discover how yoga’s ancient wisdom can help you
restore a natural state of balance in your daily life.   


           TIMETABLE for Merrylands centre

 Monday      5.15 - 6.45 pm  Beginners/ Level 1-2 
  7.00 - 8.30 pm    Beginners with Self- Inquiry  Meditation
     No 7 pm class on 24 Oct
Lecture instead
9.30-11.00 am  Beginners - Ladies only
  7.00 - 8.30 pm  Beginners/ Level 1-2    
     No 7 pm class on 25 Oct
Lecture instead
 Wednesday   9.00- 10.30 am  Beginners / Level 1-2
    No AM class on 26 Oct
   7.00 - 8.30 pm    Integral /  Level 1 - 3
 Thursday      9.30 - 11.00 am  Gentle yoga - free for
 seniors,  students and  concession, others $10
  7.00-8.30 pm                        Beginners / Level 1-2
 Friday 9.00 - 10.30 am  Intermediate / Level 2-4  
 Saturday 8.00 - 9.30 am Beginners/ Level 1-3
  9.45 - 11.15 am      Integral/ Level 2-3
 Sunday 9.00- 10.00 am Dynamic - 1st Sunday in the month only

  Our Prices
  1 Class (90 minutes)  $20/concession $15
  1 Month Unlimited  $100 (courses not included)
  6 class pass $90 - valid for 3 months
  3 months unlimited pass - $270 
  FREE class for seniors, students & concession
  card holders - Gentle yoga/ Thursday mornings
  (discount for others - 10$)

  2 week intro pass for $30
- unlimited 2 weeks
  for Beginners who are just starting

  Payment options are cash or EFT POS

  Our classes

  Beginners classes
- for all ages and abilities, basics of yoga.
  Gentle yoga
- for those who prefer or need gentle exercise.
  Integral class - for all who have been doing yoga or sports,
  and want more flexibility and strength. We do first 3 levels of
  Yoga in Daily Life. Beginners are welcome as well.

  Intermediate class - more advanced levels 2 - 4 
  Beginners - Self-enquiry meditation -
  Regular class that includes physical exercises & 20-30 minutes

  of meditation in the end. Come to learn meditation and
  discover immense of peace and happiness within.

  Private classes available in our centre - call for more

Contact Us

Phone  02 9885 1559 or 0435 065 136

Mail Letter

Clock 206 Woodville Road, Merrylands


Sydney Events

  Vishwaguruji and Swami Umapuri visiting Sydney
  "Yoga for Body & Beyond"
   21 - 25 October 2016 at our centre

  Take advantage of this rare opportunity to meet a true
  authentic Yoga Master.  Experience the essential Yoga
  teachings under the guidance of H.H. Vishwaguru
  Paramhans Swami Maheshwarananda, a world-renowned
  authority on Yoga and the founder of Yoga in Daily Life.
  Introduction classes and lectures will be guided by Swami
  Umapuri, Wishvaguruji's disciple and yoga teacher with almost
  30 years of experience. She will be teaching yoga exercises for
  backache, joints and diabetes/digestion.
  Fri, 21 Oct, 7 pm - Evening session with Swami Umapuri

  Sat, 22 Oct, 10 am - Yoga class with Swami Umapuri
  Sat, 22 Oct, 7 pm -   Evening session with Swami Umapuri

  Sun, 23 Oct, 10 am - Yoga class with Swami Umapuri
  Sun, 23 Oct, 7 pm -  Welcome Satsang/lecture with

  Mon, 24 Oct, 7 pm - Evening session with Vishwaguruji

  Tue, 25 Oct, 10 am  - Yoga Class and Talk with Vishwaguruji
  Tue, 25 Oct, 7 pm -   Farewell Satsang/lecture with

  Price: $20 each session
  Booking required

  Chakra Meditation Workshop
  Every second 
Saturday, from 3 - to 4.30 pm
  Price - $15 per session
   08 October (See other programs on 22/10)
   05 and 19 November

  Learn practical ways - Raja yoga techniques for each chakra
  and Self Inquiry Meditation as a holistic approach for each
  student to experience and to use for home practice.

  Book your place at
  or 0435 065 136