NOW OPEN in Merrylands
Yoga in Daily Life Welcomes you 
Join us for Authentic Yoga and Meditation Classes

Welcome to Yoga in Daily Life Sydney 



 The System “Yoga in Daily Life” is a Science of Body, Mind, Consciousness and Soul and it offers a systemised, progressive
approach to yoga practice. 

We practice authentic, traditional yoga: our classes include relaxation, asanas (postures), pranayama (breathing exercises)
and self-enquiry meditation. Our new Merrylands studio is a peaceful oasis in the heart of Western Sydney,
just moments away from Parramatta, Holroyd, Granville, Guildford, Fairfield, Chester Hill, Bankstown, Greystanes
and surrounding suburbs.

Sydney ashram is a place where you can retreat to your inner self, and discover how yoga’s ancient wisdom can help you
restore a natural state of balance in your daily life.   


           TIMETABLE for Merrylands centre
        check the Summer holiday timetable on the right side

 Monday         No classes at the moment
9.30-11.00 am  Beginners 
  7.00 - 8.30 pm  Beginners/ Level 1-2    
 Wednesday   7.00 - 8.30 pm   Intermediate / Level 2 - 4
 Starts on 18 Jan
 Thursday      9.30 - 11.00 am                            Gentle yoga - free for
 seniors,  students and  concession, others $10
  7.00-8.30 pm               Beginners / Level 1-2
 Friday   No classes at the moment
 Saturday 8.00 - 9.30 am Integral/Level 1-3
     Starts on 21 Jan

  Our Prices
  1 Class (90 minutes)  $20/concession $15
  1 Month Unlimited  $100 (courses not included)
  6 class pass $90 - valid for 3 months
  3 months unlimited pass - $270 
  FREE class for seniors, students & concession
  card holders - Gentle yoga/ Thursday mornings
  (discount for others - 10$)

  2 week intro pass for $30
- unlimited 2 weeks
  for Beginners who are just starting

  Payment options are cash or EFT POS

  Our classes

  Beginners classes
- for all ages and abilities, basics of yoga.
  Gentle yoga
- for those who prefer or need gentle exercise.
  Integral class - for all who have been doing yoga or sports,
  and want more flexibility and strength. We do first 3 levels of
  Yoga in Daily Life. Beginners are welcome as well.

  Intermediate class - more advanced levels 2 - 4 
  Beginners - Self-enquiry meditation -
  Regular class that includes physical exercises & 20-30 minutes

  of meditation in the end. Come to learn meditation and
  discover immense of peace and happiness within.

  Private classes available in our centre - call for more

Contact Us

Phone  02 9885 1559 or 0435 065 136

Mail Letter

Clock 206 Woodville Road, Merrylands


Sydney Events


  Summer holiday timetable till 16 January

  9.30 am on Tuesday 10 January
  7.00 pm on Tuesday 10 January 

  9.30 am on Thursday 12 January
  7.00 pm on Thursday 12 January


   5 Class Pass for $50
The pass is valid 5 weeks after the purchase date

   Offer is available until 31 January

  Australia Day Morning Retreat

  26 January

Recharge with a morning yoga session:

  8.00 - 9.15     Stretching and asanas (physical exercises)
  9.15 - 9.45     Pranayama and Meditation
  9.45 - 10.30  Yoga Nidra (guided relaxation)
  10.30 - 11      Chai and snacks

  The event will take place if we get enough bookings.
  Please book your place till 23 January.
  The price is $30.

  Chakra Meditation Workshop
  Every second 
Saturday, from 3 - to 4.30 pm
  Price - $15 per session
  Continuing in February 2017

  Learn practical ways - Raja yoga techniques for each chakra
  and Self Inquiry Meditation as a holistic approach for each
  student to experience and to use for home practice.

  Book your place at
  or 0435 065 136