NOW OPEN in Merrylands
Yoga in Daily Life Welcomes you 
Join us for Authentic Yoga and Meditation Classes


Welcome to Yoga in Daily Life Sydney 

 


 

 The System “Yoga in Daily Life” is a Science of Body, Mind, Consciousness and Soul and it offers a systemised, progressive
approach to yoga practice. 


We practice authentic, traditional yoga: our classes include relaxation, asanas (postures), pranayama (breathing exercises)
and self-enquiry meditation. Our new Merrylands studio is a peaceful oasis in the heart of Western Sydney,
just moments away from Parramatta, Holroyd, Granville, Guildford, Fairfield, Chester Hill, Bankstown, Greystanes
and surrounding suburbs.

Sydney ashram is a place where you can retreat to your inner self, and discover how yoga’s ancient wisdom can help you
restore a natural state of balance in your daily life.   



 

           TIMETABLE for Merrylands centre


 Monday      5.15 - 6.45 pm  Beginners/ Level 1
  7.00 - 8.30 pm    Anti-stress yoga
     
 Tuesday      
9.30-11.00 am  Beginners - Ladies only
  7.00 - 8.30 pm  Beginners/ Level 1-2    
     
 Wednesday   9.00- 10.30 am  Beginners / Level 1-2
   7.00 - 8.30 pm    Integral /  Level 1 - 3
      
 Thursday      9.30 - 11.00  Gentle yoga 
  7.00-8.30 pm                        Beginners - Self-  Inquiry Meditation  
     
 Friday 9.00 - 10.30 am  Integral / Level 1-4  
 Ladies only
     
 Saturday 8.00 - 9.30 am Beginners/ Level 1-2
  9.45 - 11.15 am      Beginners/ Level 1-2
     
 Sunday 9.00- 10.30 am Beginners - 1st Sunday in the month only

  Our Prices
 
  1 Class (90 minutes)  $20/concession $15
  1 Month Unlimited  $100 (courses not included)
  6 class pass $90 - valid for 3 months
  3 months unlimited pass - $270 
 
  Gentle yoga - free for seniors, students & concession
                     card holders and discount for others - 10$
         
  Specials     
  2 months unlimited pass for $170 -
  Offer starts on 15 June and ends on 15 July

  2 week intro pass for $30 - unlimited 2 weeks
  for Beginners who are just starting

  Payment options are cash or EFT POS


  Our classes

  Beginners classes
- for all ages and abilities, basics of yoga.

  Anti- stress yoga - includes guided deep relaxation
  (yoga nidra) of 20-40 minutes and gentle exercises to start 
  every week recharged.
 
  Gentle yoga
- for those who prefer or need gentle exercise.
 
  Integral class - for all who have been doing yoga or sports,
  and want more flexibility and strength. We do first 3 levels of
  Yoga in Daily Life. Beginners are welcome as well.
  
  Beginners - Self-enquiry meditation -
  Regular class that includes physical exercises & 20-30 minutes

  of meditation at the end. Come to learn meditation and
  discover immense of peace and happiness within.

  Private classes available in our centre - call for more
  information

Contact Us


Phone  02 9885 1559 or 0435 065 136


Mail Letter  sydney@yogaindailylife.org


Clock 206 Woodville Road, Merrylands

 

Sydney Events


 International Day of Yoga

  Join us for free yoga classes on Sunday 19
  and Tuesday 21 of June

  
  Sunday 19 June
  9.30 - 11.00 am - Beginners
  11.00 - 11.30 am - Chai and biscuits with yoga friends

  Tuesday 21 June
  9.30 - 11.00 am Beginners
  7 - 8.30 pm - Beginners


 
Please book your place by email or phone
  sydney@yogaindailylife.org or 0435-065-136
  

  Chakra Meditation Workshop
 
  Every second 
Saturday, from 3 - to 4 pm
  Price - $15 per session
 
  Every 1st and 3rd Saturday in the month:
  18 June
  2 and 16 July


  Learn practical ways - Raja yoga techniques for each chakra
  and Self Inquiry Meditation as a holistic approach for each
  student to experience and to use for home practice.

  Book your place at sydney@yogaindailylife.org
  or 0435 065 136

 

 Ramayan Discourse in Hindi

  Saturday 25 June at 7 pm 
  
  Mahaprasad at 9 pm

 Entrance: free, donations appreciated
 Please announce by phone on 0435 065 136
 or email sydney@yogaindailylife.org